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HATHA VINYASA FLOW YOGA CLASS DETAILS AND TIMETABLE 

Ongoing Hatha /Vinyasa flow courses and drop-in classes held by experienced, dedicated teachers in the architectual design awarded Akerman Health Centre centre, between Camberwell and Oval, South London.

It is sometimes possible to join a class mid-course, please call for details:
07961 154 444 - Opportunities to make up for missed classes by substituting with another as long as all classes are made up within the duration of the course block.

Monday Tuesday Wednesday Thursday Friday
DAYTIME: Corporate Classes - please contact me if you have space at your workplace.
 

 

 

 

CHRISTMAS 2017 AND NEW YEAR 2018 COURSES AND DROP INS

MONDAY
Taught by HELEN

AKERMAN CENTRE
PATMOS ROAD,
SW9 6SF

OPEN LEVEL
6.30-7.50 pm
16th October - 4th December 2017

Drop-in sessions only offered:
11th, 18th Dec 2017

A flowing, breath aware class for all levels as variations will be given.

£78 for 8 weeks

£12 drop in

BEGINNERS BASICS
8-9pm
22nd Jan - 26th Feb 2018

An unintimidating, thorough grounding for complete unbendy, unfit Beginners

Pregnant ladies 12 weeks + also very welcome.

 

£59 for 6 weeks

£12 drop in


 


 

 

 




WEDNESDAY
Taught by FILIPA

AKERMAN CENTRE,
PATMOS ROAD,
SW9 6SF

OPEN LEVEL
7.30-8.50pm
18th October - 6th December 2017

A slower paced class with optional challenging variations and detailed alignment cues.

£78 for 8 weeks

£12 drop in


You are very welcome to join mid course, space permitting.

 

NEW !!!!
Taught by Helen

ALL SAINTS SCHOOL -
BLACKHEATH
ALL SAINTS VALE
SE3 OTX

OPEN LEVEL
5-6pm
6.15-7.15pm

Starts 10th Jan 2018

£8 drop in.


 

 





 
Beginners
For absolute, non-bendy beginners. A good strong course with emphasis on building strength and flexibility Pregnant students very welcome from 12 weeks. .

Open Level
Suitable for everyone - as appropriate variations will be given.
 
 
 

Akerman Health Centre, Patmos Road (off Vassal Rd), SW9 6AF.

The simplest way to get there is 8 min walk from Oval tube, otherwise you can take P5 from Lambeth Town Hall, Brixton or it's about a 10 min walk from Loughborough Junction.

Pre booking and payment required for all courses - opportunities to make up for missed classes - see below. Early booking advised, especially for Beginners!

To book a place, send an email to helenknoxjohnston@yahoo.co.uk stating Level, day and time you are interested in and I will send you my bank details for payment.

All classes must be made up within the 6 or 8 week block and may not be carried over into a new course. 

MAKING UP FOR MISSED CLASSES: Once you have booked your course you may alternate between Mondays and Wednesdays, if for some reason you can not make your designated night due to work or social commitments. Similarly if you are on holidays for one or two weeks you then have the option of coming twice any week to make up your classes. The only restriction is that you make up your classes by the end of your 6 or 8 week block..

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Please call for more details about details of upcoming yoga retreats.. click here for details.

If you know which course you are interested in or have any questions please call Helen on 07961 154 444 or email: helenknoxjohnston@yahoo.co.uk.

Courses are continuous and a new series a courses will commence once the current courses are finished. However if you wish to join after a course has commenced please contact me to check if spaces are available.

Please contact me also for information on private one-to-one classes at your home or for corporate groups.  

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