Pre booking and payment required for all courses - opportunities to make up for missed classes - see below.. Early booking advised, especially for Beginners!
To book a place, send an email to helenknoxjohnston@yahoo.co.uk stating day and time you are interested in and I will send you my bank details for payment. I regret I´m unable to offer drop-in classes and all classes must be made up within the 8 week block and cannot be carried over.
Saturday 24th August: 10am-3pm - Yoga & Thai Massage Workshop at the Pulross Centre. 35 pounds.
New 8 week course starts Monday 5th July:
Level 1 Beginners:
Tuesday 8-9.15pm 6th July - 24th August
For absolute, non-bendy beginners. A good strong course with emphasis on building strength and flexibility. 72 pounds for 8 weeks.
Level 2:
Monday 6.30 - 8pm 5th July - 23rd August OR
Monday 8 - 9.30pm 5th July - 23rd August
For those who have have completed a Beginners course or are familiar with Sun Salutations and can hold an unassisted Shoulderstand. 72 pounds for 8 weeks.
Level 3 - Intermediate/Advanced:
Tuesday 6.30-8pm 6th July - 24th August
A dynamic course, perfect for students who are already familiar with holding advanced postures such as the headstand. 72 pounds for 8 weeks.
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LUNCH TIME CLASSES - Open level - Ongoing 8 week courses: 50 pounds for once a week, 100 pounds for twice a week. 10 pounds drop in. Please contact me for further details.
Tuesdays - 1-2pm and Thursdays 1-2pm
48, Communications Building (next to All Bar One) Leicester Square
DIRECTIONS TO PULROSS CENTRE, BRIXTON:
From Brixton tube cross the road and turn right past Marks and Spencer. At 'Rest is Noise' bar (on your left), turn left into Ferndale Road, but don't follow Ferndale Road as it goes under a railway bridge, instead - keep going straight into Pulross Road. You will pass Zaks tyres and a children's playground and games courts - keep going to the end of the road and then turn right into the gated entrance of Pulross Intermediate Care Centre.
MAKING UP FOR MISSED CLASSES:
Once you have booked your course you may alternate between the other nights if for some reason you can not make your designated night due to work or social commitments. Similarly if you are on holidays for one or two weeks you then have the option of coming twice any week to make up your classes. The only restriction is that you make up your classes by the end of your 8 week block..
Please call about Yoga Holiday in Almeria, South East Spain - Summer 2010 or click here for details.
The style of yoga in all the classes is broadly Hatha but as I´ve been teaching for a while now, I tend to incorporate many different styles into my classes.
If you know which course you are interested in or have any questions please call Helen on 07961 154 444 or email: helenknoxjohnston@yahoo.co.uk.
Courses are continuous and a new series a courses will commence once the current courses are finished. However if you wish to join after a course has commenced please contact me to check if spaces are available.
Please contact me also for information on private one-to-one classes, company classes, pregnancy yoga and yoga for children.
