click here to visit the home page
click here to find out more about Yoga itself
click here to find out when and where my Yoga classes are
click here for a location map
click here to find out about Yoga Holidays
click here for a gallery of yoga poses
click here to find out more about me
click here to contact me

 

YOGA CLASS DETAILS AND TIMETABLE

Pulross Intermediate Care Centre,
47a Pulross Road, Stockwell, London SW9.

Central to Clapham North, Clapham South, Stockwell and Brixton stations.

Pre booking and payment required for all courses - opportunities to make up for missed classes - see below.. Early booking advised, especially for Beginners!

To book a place, send an email to helenknoxjohnston@yahoo.co.uk stating day and time you are interested in and I will send you my bank details for payment. I regret I´m unable to offer drop-in classes and all classes must be made up within the 8 week block and cannot be carried over.

Saturday 24th August: 10am-3pm - Yoga & Thai Massage Workshop  at the Pulross Centre. 35 pounds.

New 8 week course starts Monday 5th July:

Level 1 Beginners:

Tuesday 8-9.15pm    6th July - 24th August

For absolute, non-bendy beginners. A good strong course with emphasis on building strength and flexibility.  72 pounds for 8 weeks.

Level 2:

Monday 6.30 - 8pm    5th July - 23rd August OR

Monday 8 - 9.30pm   5th July - 23rd August

For those who have have completed a Beginners course or are familiar with Sun Salutations and can hold an unassisted Shoulderstand. 72 pounds for 8 weeks.

Level 3 - Intermediate/Advanced:

Tuesday 6.30-8pm   6th July - 24th August

A dynamic course, perfect for students who are already familiar with holding advanced postures such as the headstand. 72 pounds for 8 weeks.

_____________________________________________________________

LUNCH TIME CLASSES - Open level - Ongoing 8 week courses: 50 pounds for once a week, 100 pounds for twice a week. 10 pounds drop in. Please contact me for further details.

Tuesdays - 1-2pm  and Thursdays 1-2pm

48, Communications Building (next to All Bar One)  Leicester Square

 

DIRECTIONS TO PULROSS CENTRE, BRIXTON:

From Brixton tube cross the road and turn right past Marks and Spencer.  At 'Rest is Noise' bar (on your left), turn left into Ferndale Road, but don't follow Ferndale Road as it goes under a railway bridge, instead - keep going straight into Pulross Road.  You will pass Zaks tyres and a children's playground and games courts - keep going to the end of the road and then turn right into the gated entrance of Pulross Intermediate Care Centre.

MAKING UP FOR MISSED CLASSES:

Once you have booked your course you may alternate between the other nights if for some reason you can not make your designated night due to work or social commitments. Similarly if you are on holidays for one or two weeks you then have the option of coming twice any week to make up your classes. The only restriction is that you make up your classes by the end of your 8 week block..

 

Please call about Yoga Holiday in Almeria, South East Spain -  Summer 2010 or click here for details.

The style of yoga in all the classes is broadly Hatha but as I´ve been teaching for a while now, I tend to incorporate many different styles into my classes. 

If you know which course you are interested in or have any questions please call Helen on 07961 154 444 or email: helenknoxjohnston@yahoo.co.uk.

Courses are continuous and a new series a courses will commence once the current courses are finished. However if you wish to join after a course has commenced please contact me to check if spaces are available.

Please contact me also for information on private one-to-one classes, company classes, pregnancy yoga and yoga for children.

design by KOMPRSR.COM // CALL: 07867792046